INSPIRED YOGIS INSPIRE YOGIS
Yoga Foundations Training is a collaboration among seasoned yoga teachers to make yoga more accessible and inclusive. We recognize that cost, location and sometimes just finding the time can be some of the obstacles to a regular yoga practice. The good news is you can get a great yoga practice from the comfort of your home.
We hope you will include us on your yogic journey.
Laurie took her first yoga teacher training at Kripalu and has been teaching since 2005. Laurie loves to teach all manner of Hatha yoga, which means anything from slow flow to power yoga, and her inviting personality helps create a safe, accessible, accepting space for yogis at all levels. Laurie is one of Ottawa’s most experienced yoga teacher trainers, having certified over 300 yoga teachers, including Stéphane and Phil.
Stéphane earned his Power Yoga Teacher certification in 2011 and has been teaching since. Stéphane has trained in many different styles and modalities but focuses primarily on Hatha and Yin. His teaching style is down-to-earth and places an emphasis on mindfulness and body awareness.
Phil became a certified yoga teacher in 2012. Since then he has earned a reputation as a powerful yoga teacher and movement evangelist. Phil’s yogic journey has guided him to value more the subtler aspects of the practice, helping him to identify, understand and modify long-standing patterns.
Interested in speaking with one of team members? Contact us today.